Senior Kenpo

90

minutes

Level: Very hard
Limit of participants
25
Trainers:

Kenpo is a system of self-defense

Renowned as one of the most effective and efficient martial arts in existence, Kenpo is a set of fighting principles that has been defined, refined and practised into an exact science. Kenpo is primarily a striking discipline although it does include numerous grappling and throwing techniques. Flexibility, mobility, mental focus and confidence are common benefits from the practice of Kenpo.

single class
New
single class
90 minute class
Price€7

https://www.youtube.com/watch?v=MoY0g-JUsDQ&feature=youtu.be