Ross Cowap

Ross

Cowap

Trainer

Background

I started training in Kenpo Karate in 1989. My first black belt was awarded in 2010 by Chief Instructor Martin Cousins. Over the years I have competed and placed in numerous championships at the club, inter-club, National and International level.

Juniors and Adults all welcome.

Achievements

  • 2011 – Received international Keepers award for commitment to Kenpo Karate

YEARS TEACHING

1

AKAI Kenpo Forms Brown Belt winner
LTKKA Brown/Black belt Freestyle Champion
LTKKA Brown/Black belt Forms Silver medalist
LTKKA Brown/Black belt Self Defence Third Place
ESDNC Inter-Club Team Brown/Black/Belt Forms Winner
ESDNC Inter-Club Team Black Belt Sparring Winner
WMAG Bronze medal Black Belt Forms

CURRENT STATUS

3rd dan Black Belt
Kenpo Karate
Green Belt
Kyushoshin Ju-jutsu
1st Kyu Brown Belt
Kawa Kobu Jutsu Ryu